Sunday, July 20, 2008

energy salad

My mom and I made an energy salad (energisallad) for lunch on Saturday.



ENERGY SALAD


1 carrot in thin match like shapes

1/6 cabbage head

10 cm of leek in thin strands

½ dl fresh algae (or dried soaked in water for 10 mins.)

1 sliced avocado

1 dl sprouts (lentil or some other kind)

1 dl fresh snap peas

8 strawberries in slices

8 asparagus stalks (boiled)

MIX 'EM

 

DASHI DRESSING

 

½ dl fish sauce (or other salty veg. sauce)

1 dl water

1 tbl. sp. rice wine vinegar

1 tbl. sp. finely chopped ginger

1 shredded nori sheet

 

Boil all the ingredients. Let stand for 10 minutes. Strain the dressing and pour over the salad. (We had some quinoa left over from the day before which we added to the salad. 

 

[Recipe from Sjöö, Björn and Sjöö, Kristina, Matkultur: Världens Kök, Max Ström, China, 2006.] 

















My mom enjoying our lunch (and wearing white!)


And my mom's friend's niece Sara was our guest.

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